How To Build Strong Bones That Last a Lifetime
I have some news for you that goes against almost everything you hear on CBS News, or read on WebMD… osteoporosis isn’t caused by a lack of calcium. Mainstream medicine still has its head in the sand...
View ArticleSorry, Vegetarians…
People still mistakenly believe that eating a lot of protein from meat hurts your bones. The reason is that some studies found that people would lose lots of calcium through their urine after eating...
View ArticleMy Favorite Delicious Juice
“Let me look at some of these...” I reached out and put the soursop fruit right up to the lens of my video camera. I said to my friend Westi, “I love soursop. I wish I could grow it in Florida. But the...
View ArticleWhen is Acid a Good Thing?
Antacids Mask the Symptoms of Heartburn, But Leave You Vulnerable to Dangerous Diseases I’ve seen patients who eat Tums like candy. They claim relief from heartburn. Plus, they think the calcium in...
View ArticleStrong Bones Without the Calcium Pills
Dear Health Conscious Reader, Do you think that popping a calcium supplement will make your bones stronger? Despite what you hear on TV, calcium supplements have little to do with the strength of your...
View ArticleCalcium Supplements Don’t Build Strong Bones
Dear Health Conscious Reader, Don’t waste your money on calcium supplements. If you’re taking them hoping to build strong bones and avoid osteoporosis you’ll be let down on both fronts. Doctors and...
View ArticleUse Nature’s “Glue” for Stronger Bones
In spite of what you hear on TV, calcium supplements have little to do with the strength of your bones. Taking calcium supplements will give you a short-term boost in bone density, but that’s it. Over...
View ArticleSimple Nutrient Gives You Bones of Steel
Dear Health Conscious Reader, Mainstream medicine has missed the boat on this one. You’re constantly warned about the danger of high-protein diets. And this is the worst part. They tell you that the...
View ArticleYou’re Getting Enough
Dear Health Conscious Reader, Calcium is everywhere these days. It’s hard to get away from it even if you try. They put it in bread, milk, orange juice, pasta, yogurt, toothpaste, chewing gum, snack...
View ArticleWhen is Acid a Good Thing?
Antacids Mask the Symptoms of Heartburn, But Leave You Vulnerable to Dangerous Diseases I’ve seen patients who eat Tums like candy. They claim relief from heartburn. Plus, they think the calcium in...
View ArticleStrong Bones Without the Calcium Pills
Dear Health Conscious Reader, Do you think that popping a calcium supplement will make your bones stronger? Despite what you hear on TV, calcium supplements have little to do with the strength of your...
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